Keeping It Real ~ Live With Intention
Hi friends!
I promised last week that I would post weekly updates on my progress.
As part of a 90 day motivational challenge I have set two goals:
lose 20 lbs
blog about my journey weekly
Three activities that I plan to do daily:
30 minutes of activity
drink 8 cups of water
log onto my fitness pal
Last week actually went by really quickly. I am one of those people that totally buys into a new program and jumps onto the band wagon easily. My problem is that I rarely stick to the plan for very long. I am hoping that committing to this 90 day challenge will help to keep me motivated and focused on my goals.
My fitness pal is awesome. It’s an app for the iPhone that helps you to track your calories, activity and water intake. I love that it is right on my phone otherwise I would forget to journal or track my progress if it wasn’t so accessible.
I totally killed it last week too! The boys and I included at least 30 minutes of activity a day. We walked, went biking and even swam in my parents pool. Cameron and Isaiah loved it as much as I did. We can’t wait to go biking again this week. I logged all of my meals onto my fitness pal. And man, did I ever eat good! You can find some of my meals on instagram twindragonflydesigns. The hardest thing last week was drinking 8 cups of water every day. I did it. But man, it was hard! That’s a lot of water!
And finally the result this week? Down 4 lbs. Whoop whoop!
I would love for you to join me!
Follow along on facebook or instagram. :)
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Now that summer is around the corner my blog schedule will be changing. I tend to blog less in the summer and head outside more with the family. We have lots of camping and family activities planned ~ we can’t wait! Our Inspiring Creativity link party will be running every Wednesday as usual {I love to see what you are all up to} and I will pop in weekly with my 90 day challenge updates. I will still be crafting and cooking and will share tutorials and recipes as they happen.
Thanks for reading.
Have a great week!
