Keto T-shirt Ideas and Free Cut Files

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Keto Tshirt Ideas with Free Cut Files

Oh my gosh you guys!!  I could not wait to share these Keto T-shirt Ideas with you.  We have a really supportive and active ketogenic community here in the Okanagan.  So when someone suggested in our Facebook group that we should make our own Keto T-shirts I was on it!!  I love graphic Ts, especially ones that declare how I’m feeling… which is very clearly in love with Keto.  Today I am sharing a few of the Keto designs that I whipped up and created. Continue Reading…

The Handmade Hangout

Welcome to the Handmade Hangout, a creative linky party where we share YOUR projects on three fabulous blogs. I love to see your latest DIY projects, crafts, recipes and awesome ideas and can't wait to feature them here on ... Continue Reading...

Keto Almond Butter Cookie Recipe

Baking all. the. things. is my favorite!  When I began following a ketogenic lifestyle last year I was worried that baking would be lost to me but that has been far from the case.  I still make my favorite recipes for friends ... Continue Reading...

Crockpot Lasagna Freezer Meal Recipe

There are two things that make life a whole lot easier when you have a busy, active family.  1. Using a crockpot and 2. Creating freezer meals.  I absolutely love having meals prepped ahead of time that I can simply add to my ... Continue Reading...

The Handmade Hangout

Welcome to the Handmade Hangout, a creative linky party where we share YOUR projects on three fabulous blogs. I love to see your latest DIY projects, crafts, recipes and awesome ideas and can't wait to feature them here on ... Continue Reading...

Garlic Parmesan Turkey Meatballs

The cooler months always have me cooking, baking and meal prepping all. the. things.  I don't know what it is!  Maybe the fact that it starts to get dark at 3PM?!  I have to find some way to use my time wisely I guess.  Plus, ... Continue Reading...

The Handmade Hangout

Welcome to the Handmade Hangout, a creative linky party where we share YOUR projects on three fabulous blogs. I love to see your latest DIY projects, crafts, recipes and awesome ideas and can't wait to feature them here on ... Continue Reading...

Bacon Cheeseburger Casserole

You are going to LOVE today's recipe my friends!!  This is a dish that I create quite often and one that my friends have requested over and over.  It is perfect for those who may be following a ketogenic, low carb lifestyle ... Continue Reading...